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"As a triathlete, I faced a unique case of REDs, and Dr. Roby guided me through recovery with confidence, even when it felt like a rollercoaster. I feel a million times better today than when I started and am especially grateful for how she helped me learn to work with my physiology rather than fight against it."
Cali S.
"Growing up carb-phobic, I did not understand howto fuel my body properly. Dr. Anna turned my mindset around with her vast knowledge and patient explanations. She is my go-to."
Nicole S.
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Why Clients Choose to Work With Me
Unmatched Expertise
As a Registered Dietitian and PhD-trained physiologist, I bring a unique combination of nutrition, physiology, and research expertise to RED-S recovery. My extensive academic training and experience allow me to translate complex science into practical, individualized strategies that help you recover, perform, and feel your best.
Lasting Change
Recovery isn't just about knowing what to do—it's about being able to do it consistently. That's why I incorporate evidence-based behavior change strategies, and principles from psychology, to help you overcome barriers, build confidence, and create sustainable habits that support long-term recovery.
Evidence-Based Guidance
Research is the foundation of my approach. Every recommendation is grounded in the latest evidence and tailored to your unique needs, goals, and lifestyle. I combine scientific rigor with real-world practicality to help you restore energy, improve recovery, and support your long-term health and performance
Exceptional Client Support
Recovering from REDs can feel overwhelming, but you don't have to navigate it alone. I am deeply committed to providing personalized support, guidance, and encouragement throughout the recovery process so you can feel confident every step of the way. My goal is not only to help you recover, but to ensure you feel heard, understood, and supported along the way. See what other women are saying in success stories.
Ready to stop running on empty?
Schedule a free discovery call to discuss your symptoms, goals, and whether working together is the right fit.