Best Darn Drunken Noodles

These spicy Thai noodles are better than takeout. Inspired by a trip to Thailand I haven't taken yet these noodles make you feel exotic yet nourished and satisfied. I like adding lots of veggies to mine, but customize it with whatever veggies you like. Ingredients 7 oz/ 200g dried rice noodles3 large garlic cloves, minced2 Thai chillies, deseeded and finely chopped1/2 onion, sliced2-3 chicken...

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Mediterranean Speed Boats

Mediterranean Speed Boats

This simple and delicious meal is ready in 30 minutes, It's loaded with nutrients to reduce inflammation from training for a speedy recovery. It looks complicated and impressive, but it's super simple and meal preps well. Ingredients 1 egg plantolive oil to brush...

Kona Korma

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This spicy and satisfying dish is loaded with antioxidants, protein, and electrolytes to help recover from your workout and prepare for the next one and just might help get you to Kona. You can swap out chicken for any meat, seafood, tempeh or tofu. Ingredients 1...

2 Ingredient Luteal Jam

2 Ingredient Luteal Jam

This 2 ingredient jam is perfect for the luteal phase because it has more healthy fat and protein and no added sugar to help with satiety. Ingredients 2 cups berries of your choice (frozen works well). I like mixed berry. 2 Tbs chia seeds Instructions Heat a sauce pan...

Anna Roby

Meet Dr. A’nna

Hi, I'm Dr. A'nna Roby, PhD, Physiologist, mom, and Registered Dietitian Nutritionist specializing in pregnancy and postpartum nutrition.

It wasn't until my own pregnancy that I realized how outdated the current pregnancy guidelines are. I spent the next several years digging through thousands of studies to glean the latest recommendations for pregnancy and postpartum nutrition.

Now I'm on a mission to help as many women as possible. I believe all women and babies deserve to be well nourished. Click the button below to set up a free 30 minute call to see if we're a good fit.

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Why Choose Dr. A'nna?

Unrivaled Credentials

I am the only combined PhD/RD in the world with all Ivy League degrees specializing in fertility, pregnancy and postpartum nutrition. My rigorous academic background and mentoring from world-famous researchers instilled essential skills that allow me me to provide the highest quality of recommendations and service.

Customized labs

Unfortunately, doctors rarely run comprehensive nutrient panels. As a doctor in nutrition I am able to order customized blood work so we can check your nutrient levels to further tailor food and supplement recommendations.

Evidence-Based

By using research studies to guide my practice, I apply what's been scientifically proven to be effective. I blend the best nutrition research with real-world expertise to drive my recommendations, tools and strategies to help you and your baby get what you need.

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If you look beyond the fancy degrees, awards, and credentials, you'll see that above all I'm passionate about helping people. I go above and beyond to make sure you feel supported and confident with your nutrition. Don't just take my word for it, check out what other people have to say in success stories.

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