Sweet Pea Pasta Salad
During the dog days of summer this light and refreshing chilled pasta salad is great for a post-workout snack/meal. Add protein of your choice and it's a complete meal. It can easily be made vegan by swapping out only one ingredient. It meal preps well and you have a satisfying and healthy meal all week. Sweet pea pasta salad is perfect for the whole family, picnic contribution, or dinner party....
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Coconut Curry Noodle Soup
This sweet and spicy soup is a happy contrast of hot broth, springy noodles and fresh herbs for a complete meal. Ingredients 1 Tbs sesame oil (you can also use olive oil but it won't have the same flavor)1 small onion, minced1 Tbs ginger, minced1 Tbs lemongrass,...
Mediterranean Speed Boats
This simple and delicious meal is ready in 30 minutes, It's loaded with nutrients to reduce inflammation from training for a speedy recovery. It looks complicated and impressive, but it's super simple and meal preps well. Ingredients 1 egg plantolive oil to brush...
Kona Korma
This spicy and satisfying dish is loaded with antioxidants, protein, and electrolytes to help recover from your workout and prepare for the next one and just might help get you to Kona. You can swap out chicken for any meat, seafood, tempeh or tofu. Ingredients 1...
2 Ingredient Luteal Jam
This 2 ingredient jam is perfect for the luteal phase because it has more healthy fat and protein and no added sugar to help with satiety. Ingredients 2 cups berries of your choice (frozen works well). I like mixed berry. 2 Tbs chia seeds Instructions Heat a sauce pan...
Meet Dr. A’nna
Hi, I'm Dr. A'nna Roby, PhD, Physiologist, mom, and Registered Dietitian Nutritionist specializing in pregnancy and postpartum nutrition.
It wasn't until my own pregnancy that I realized how outdated the current pregnancy guidelines are. I spent the next several years digging through thousands of studies to glean the latest recommendations for pregnancy and postpartum nutrition.
Now I'm on a mission to help as many women as possible. I believe all women and babies deserve to be well nourished. Click the button below to set up a free 30 minute call to see if we're a good fit.
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Why Choose Dr. A'nna?
Unrivaled Credentials
I am the only combined PhD/RD in the world with all Ivy League degrees specializing in fertility, pregnancy and postpartum nutrition. My rigorous academic background and mentoring from world-famous researchers instilled essential skills that allow me me to provide the highest quality of recommendations and service.
Customized labs
Unfortunately, doctors rarely run comprehensive nutrient panels. As a doctor in nutrition I am able to order customized blood work so we can check your nutrient levels to further tailor food and supplement recommendations.
Evidence-Based
By using research studies to guide my practice, I apply what's been scientifically proven to be effective. I blend the best nutrition research with real-world expertise to drive my recommendations, tools and strategies to help you and your baby get what you need.
Exceptional Client Service
If you look beyond the fancy degrees, awards, and credentials, you'll see that above all I'm passionate about helping people. I go above and beyond to make sure you feel supported and confident with your nutrition. Don't just take my word for it, check out what other people have to say in success stories.